M*BODY Transformation Challenge
Check out our sister site, M*BODY personal training and coaching
“Are Your Excuses More Important Than Your Dreams?”
Have you found yourself in a stagnant place with workouts?
Are you out of control with your eating habits?
Do you know something has to change but you just can’t figure it out?
Do you just want to be a better you?!
Whether you’ve hit a wall with your lifestyle, reached an unhealthy point with your body or FINALLY just ready for a serious change, then this is it.
April 9th, 2017 marks the start of our 6 Week M*BODY Transformation Challenge, ending May 20th, winners announced May22nd.
How does it work?
You will be given a personalized plan fitness and nutrition plan based on YOUR goals, YOUR likes, YOUR lifestyle, and YOUR body.
30 Participants will be accepted into the challenge group by April 5th. After registering, and upon PayPal or check payment of $100 entrance fee, you will be sent a detailed questionnaire delving into who you are, what you like/dislike, your expectations and be given a plan that incorporates You, while challenges you to be better than YOU. Participants who sign up with a partner will each receive $20 off their entrance fee.
You will be sent your customized workout and nutrition plan on April 6th . You will look it over and mentally prepare yourself for the soon to come 6 week challenge.
You will send before photos and measurements with completed application questionnaire by the April 5th deadline to be entered into the challenge. (More detailed instructions of the challenge will be sent when you sign up but any inquires can be sent to firstname.lastname@example.org)
Last but not least….
PRIZE $$$ :
Grand Prize Winner $200 Second Place: $100 Third Place $50 Participant Package(everyone!) $35 value of schwag, samples, coupons and more
Participants with the most daily challenge points will be among the top winners. Winners earn their placing with daily challenge points (50% ), participation in bonus challenges(10%), Facebook participation(10%), a final statement of learnings(15%), changes in physical body transformation(10%), fellow participants’ ratings (5%) .
Complacency is not a way to live. I want to bring you ALIVE. The way to do this is to pump you full of energy, know-how and confidence. There is no secret sauce to “happy,” or a perfect life, or perfect body it’s really just finding what works best for YOU. Having said this, sometimes we ALL need a little push and a little guidance. That’s nothing to be embarrassed about or frowned upon, starting somewhere is better than not starting at all. The best people in any field or passion had mentors to show them the basics, keep them accountable and push their limits. Continually learning, working and setting goals is the only way to keep moving forward and becoming better.
Where will you be in a year if you don’t start now?
Sign Up Here
We've just posted a series of classes with Dabble.com, check it out:
First class will be an introduction to Sushi & Saki on March 26th. This is a Sunday afternoon 1:15pm-3:15pm. This is a hands on class as well as a short lecture. We will give you trouble shooing tips and confidence to show off your knew rolling skills to your friends at your next house party!
Everyone will get their very own sushi kit to take home, along with some sushi that we roll! (unless you eat it all)
Just in time for #internationalwomensday We are hosting our third Women's Entrepreneurial Meetup. The event will be brunch time 10am-12noon Sunday March 12th. Location will be revealed when you RSVP to email@example.com
March's event will be hosted by Anitra who will welcome us in her home. We will have organic conversation as we network/collaborate and then she will guide us through a mini presentation of what she does for her coaching clients!
Hope you can make it, feel free to come late, leave early and bring a friend who might be interested in connecting with us!
We will have food and beverages! Message Maggie if you're able to bring a snack item that promotes your business or skills!:)